eak Performance
Engineering for High Performer
P
Master your State
If you’re having high expectations but your mind never really switches off this might be exactly for you.
Most of us experience this:
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Your mind keeps running — all the time
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Responsibility feels constantly heavy
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Your sleep gets worse
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Your nervous system is always “on”
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And even when things are going well the fear of failing is still there
The problem is that your nervous system never fully resets. That’s why I’m opening a small test group for 20 participants. A compact, live program designed to help you turn pressure into stable, high-level performance without constant tension.
The goal:
To show you how to transform pressure into clarity, focus, and consistent performance without feeling constantly overwhelmed or loosing yourself. This unique program combines:
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Mental performance training from elite sports
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Nervous system regulation
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Breathwork
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Focus & state management
Why
For years, I’ve worked with elite athletes and leaders who perform under extreme pressure. And I see the same patterns in all high-performer
I call this Peak Performance Engineering. Are you ready?
About the Program
Kick-Off Session: 20.05.2026 from 6.00 - 7.30 pm. We start together and build the foundation for your personal state regulation.
Duration: 20.05.2026 - 17.06.2026 Wednesdays, for 60 minutes
Live-Sessions: 1x per week (Wednesdays) Online-Training - 60 Min via Zoom
Between the Live-Sessions: You will receive audio and video files to keep practicing
As part of this 5-week program, you secure the early-bird price of 250 CHF instead of 490 CHF. This group is intentionally kept small so we can work closely and intensively. Once all spots are filled, the group will be closed.
In addition for being part of this you will receive:
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123-pages Journaling. Value 45 CHF
- The unique chance for the early-bird price
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20% discount to all Breathwork classes in Winterthur as well as virtually
Your systematic training system
Learn in 5 weeks how to consciously regulate and control your internal state at any time.
Your Nervous System — where the magic happens
In the first step, you’ll learn how your nervous system, your breath, and your internal state influence your decisions, your focus, and your energy in business.
You’ll develop a clear awareness of when your system shifts into pressure and how to bring it back into a stable state.
Build stability under pressure
You’ll learn how to handle pressure and stress in your day-to-day business with confidence.
You’ll develop strategies to stay calm, clear, and capable — even in intense situations.
Increase focus, energy, and mental performance
You’ll learn how to use breathwork intentionally
to improve your focus, concentration, and mental clarity.
You’ll develop routines for meetings, decision-making,
and high-intensity work phases.
Integration & high-performance routines
Throughout the 5 weeks, you’ll develop your own personalized peak performance routine — tailored to you.
Because everyone has their own optimal performance state.
You’ll combine the methods in a way that fits seamlessly into your daily business life.
This training is for you when you want simply more.
More performance. More impact. More output. More success. More fulfillment. More inner calmness.